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Less burnout, more being

Burnout is a normal stress response (that we don't have to live with)

Less burnout, more being
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Why write right now?

Because I think depression (and anxiety and burnout) may be like algebra

Why write right now?
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You are not alone.

Four years ago I got up after a near sleepless night trying to cry myself to sleep on the downstairs sofa. I vaguely remember going to work, where we mourned and stormed and shared our fears and numbness together (I miss you, BTW, my POSSIBLE family). And then we put

You are not alone.
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This, too.

The grief caught up with me, today.

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Sunday, Sepang, Sardines

Finding sangha where we can, in these days of physical distancing

Sunday, Sepang, Sardines
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Fewer sources, more facts

A dispatch from the epicenter of the coronavirus / COVID-19 outbreak in the US

Fewer sources, more facts
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Less balance more rhythm

Braiding life together when the only constant is change

Less balance more rhythm
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Dear self,

A few things I don't want to forget when I start my new job next week.

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Reflections on a month not-off

And a peek inside my brain at an idea that's taking shape.

Reflections on a month not-off
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Seattle snow stepmom-brain edition

It's physically impossible to write a smart headline with two tweens bickering in the living room so here we are

Seattle snow stepmom-brain edition